When the going gets tough

When the going gets tough

  Well, what can I say? Since writing my last post I’ve had my feet kicked from beneath me, the wind taken from my sails. It happened so fast! All the disempowering beliefs came flooding back. My addiction to smoking, co- dependency, not trusting my gut feeling...
Our Beautiful Minds

Our Beautiful Minds

Today in my post I’d like to honour my beautiful mind, my beautiful mind that for the last few weeks has been on a roller coaster ride of emotion, revisiting old patterns and old coping mechanisms that have been triggered, and in this case, going naked to the world...